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Signature plan

Anti-Aging Plan

A whole care team for midlife changes: a doctor, a nutritionist, a therapist and a fitness coach, in one plan.

Video calls
8 in total
Valid for
6 months
For
Anti aging

Start my plan

One payment, in the app. Refund policy

Your care team

You get your own named expert for each, and book each video call when it suits you.

  • 1 call with a doctor
  • 4 calls with a nutritionist
  • 1 call with a therapist
  • 2 calls with a fitness coach

What’s included

  • Talk through hot flushes
  • sleep
  • mood and energy changes
  • Food and movement that support your bones and heart as you age
  • Help with weight and skin changes in midlife
  • Support for your emotional wellbeing through the change
  • Know when a symptom needs a doctor's closer look

About this plan

Your forties and fifties bring changes that few people talk about openly: irregular periods, hot flushes, poor sleep, mood swings, weight changes, and new worries about your bones and heart.

Over a set of video sessions with your care team, you work to understand what is happening, find what helps, and plan for the years ahead. The focus is on everyday habits (food, movement, sleep and stress) and on knowing when a symptom needs a closer look.

How it works

  1. Step 1

    Pick your plan

    Choose the plan for what you're going through. Each one lists exactly how many video sessions it includes.

  2. Step 2

    Book your sessions

    Buy the plan in the app, then book each video session at a time that suits you.

  3. Step 3

    Meet your care team

    See the doctor and the other experts on your plan by video, from home.

  4. Step 4

    Support along the way

    Message your care team in the app between sessions, and follow your plan at your pace.

Calls are booked after purchase, at your convenience, and are valid for 6 months.

Online consultations are not for emergencies. In an emergency, call 112.