Therapy

Talk to a therapist, privately.

You don't have to carry this alone. Talk to a qualified therapist, on your own or with your partner.

See sessions and pricesFrom 800 rupees a session

This is not emergency care. If you or someone else is in danger, call 112. For emotional support, call Tele-MANAS on 14416 (free, 24x7).

For you

One-to-one sessions with a qualified therapist.

Clarity

1 video session with a therapist, used within 6 months

  • One private video session with a qualified therapist
  • Talk through one worry, decision or difficult feeling
  • Leave with next steps that make sense for you

999 rupees

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Transformation Track

5 video sessions with a therapist, used within 6 months

  • Several private video sessions with the same therapist
  • Explore what is behind your stress, anxiety or low mood
  • Practical ways of coping that you practise between sessions

4,500 rupees

About ₹900 a session

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Breakthrough Journey

10 video sessions with a therapist, used within 6 months

  • A longer run of private video sessions with the same therapist
  • Time to work on patterns that go back a long way
  • Build steadier confidence, boundaries and self-care

8,000 rupees

About ₹800 a session

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For couples

Sessions for you and your partner, together with a therapist.

Reconnect

1 video session with a therapist, used within 6 months

  • One video session for you and your partner, with a qualified therapist
  • A private space to talk about what is going on between you
  • Practical ideas to communicate better, starting today

999 rupees

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Harmony

5 video sessions with a therapist, used within 6 months

  • Several video sessions for you and your partner, with the same therapist
  • Work on the arguments and patterns that keep repeating
  • Learn to listen, disagree and make up in healthier ways

4,750 rupees

About ₹950 a session

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Blossom

10 video sessions with a therapist, used within 6 months

  • A longer run of video sessions for you and your partner, with the same therapist
  • Space to work through older hurts and rebuild trust
  • Support with intimacy and closeness

9,250 rupees

About ₹925 a session

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Our therapists

Geetika Arora

Therapist · Master's in Clinical Psychology, PGDRP, Diploma in Anxiety and Panic Attacks

Therapy, Anxiety, Depression, Relationships

8 years of experience

Book a session in the app

Choose a therapist and a time that suits you.