Pregnancy milestones
Pregnancy trimester by trimester: what to expect, how your baby grows, the changes in your body, and simple care tips from week 1 to week 40.
Pregnancy
From the first signs to the last weeks: how your body changes, how your baby grows, and what to ask your doctor.
Talk to a doctor about your pregnancyStart here
Pregnancy symptoms
Am I pregnant? Learn 14 early signs of pregnancy, when symptoms start, how they differ from PMS, and when to take a test or see a doctor.
The importance of nutrition during pregnancy
What to eat in pregnancy? Learn the key nutrients you need, like folic acid, iron and calcium, foods to include, and foods to avoid for you and baby.
All pregnancy articles
Morning sickness: symptoms, when it starts and what helps
Morning sickness symptoms, when it starts and eases, why it can be worse at night, food tips that help, and signs of severe sickness that need a doctor.
Miscarriage symptoms: signs, causes and care afterwards
Gentle guide to miscarriage symptoms and bleeding, late period vs early miscarriage, common causes and myths, care afterwards and where to find support.
IVF process explained: steps, IUI vs IVF and what to expect
What IVF means, each step of the IVF process in simple words, how IVF differs from IUI, age limits in India, and caring for your feelings along the way.
Fertility in women by age: what changes after 30, 35 and 40
How a woman's fertility changes with age, what happens after 30, 35 and 40, what an AMH test can and cannot tell you, and when to see a gynaecologist.
Bleeding in pregnancy: what's common and when to worry
Spotting or bleeding in pregnancy? Learn the common causes by trimester, how it differs from miscarriage, and when to see a doctor the same day.
Pregnancy cravings and your baby's sex: the myth
Sweet means a girl, salty means a boy? What research says about pregnancy cravings, why they happen, and why they can't predict your baby's sex.
Stretch marks & skin health during pregnancy
A guide to ayurvedic oils, natural remedies, and dermatologist tips for nourishing your changing skin
Understanding what your baby’s motions mean
Learn how to recognize, interpret, and respond to different types of fetal movements, because your baby’s activity is their first way of communicating with you.
Prepping for climate resilience while pregnant
How to manage heatwaves, air pollution & water safety for yourself and your baby
The role of oxytocin in bonding before birth
What does oxytocin do in pregnancy? Learn how touch, breathwork and closeness with your partner can raise this bonding hormone and connect you with baby.
Pregnancy after 35: Breaking the stigma around “geriatric” motherhood
Debunking myths, embracing late motherhood, and empowering women to choose their timeline
The truth about increased vaginal discharge in pregnancy
Normal vs abnormal, what every pregnant woman should know, but few talk about.
Pregnancy skin surprises you didn’t see coming
From melasma to skin tags, here’s what’s normal, what’s not, and how to care for your changing skin.
Why your heart works 30–50% harder during pregnancy
Discover why your blood volume increases during pregnancy, why your heart works harder, and what this means for your body, energy levels, and prenatal health.
The truth about pregnancy after 40 weeks
Understanding late-term pregnancy, what is normal, what is not, and how to navigate the final stretch with confidence
How your circadian rhythm shapes you and your baby’s health
Discover how syncing with your body’s natural rhythm can improve sleep, mood, and fetal development during pregnancy.
Does prenatal stress alter a baby’s brain development?
Understanding the impact of stress during pregnancy and how to protect your baby’s growing mind
How pregnancy affects your heart
Understanding cardiovascular changes and the rising risk of maternal heart disease
Preparing older siblings emotionally for a new baby
Preparing your child for a new baby? How to talk to older siblings, involve them, handle mixed feelings and behaviour changes, and build their bond.
Rh negative in pregnancy: understanding Rh incompatibility
Rh negative in pregnancy? Learn what Rh incompatibility means, how it is tested, how it can affect your baby, and what your doctor may do about it.
The importance of tracking a baby’s kicks and movements
How often should your baby kick? Learn what normal baby movement looks like, how to count kicks at home, and when to call your doctor straight away.
How pregnancy affects the immune system across trimesters
Falling sick more in pregnancy? Learn how your immune system changes in each trimester, what you might feel, and simple ways to look after yourself.
Understanding the placenta’s role beyond birth
Why placental health is a key indicator of maternal and fetal well-being, and what your ultrasound may reveal
The truth about "pregnancy glow"
Why some women break out, get pigmentation, or don’t feel glowing at all
Cervical health and pregnancy
Cervix problems in pregnancy? Learn why the cervix matters, concerns like cervical insufficiency and infections, and how screening and checkups help.
Sensitive to smells and sounds in pregnancy? Why
Smells, sounds and touch can feel like too much when you're pregnant. Why it happens, and calm ways to cope with sensory overload.
C-section recovery myths
Is a C-section the easy way out? We bust 5 common C-section recovery myths, from healing time to pelvic floor issues and feeling normal at 6 weeks.
The role of music and meditation in pregnancy
Music and meditation in pregnancy: how they may help with stress, anxiety and bonding with your baby, and simple ways to start at home.
Understanding baby's movement
When do babies start moving? Learn what your baby's kicks and flutters mean, how to track movements from 28 weeks, and when to call your doctor.
C- section recovery vs vaginal recovery
C-section vs vaginal delivery recovery: how pain, complications, movement, emotions and future pregnancies differ, so you know what to expect.
Pregnancy and digestive health
Understanding bloating, constipation, heartburn—and gut-friendly solutions
“Mom brain” is real
Forgetful after having a baby? Mom brain is real. Learn why hormones, sleep loss and mental load cause brain fog, and gentle ways to support yourself.
Pelvic floor health in pregnancy
Pelvic floor in pregnancy: what it is, why it matters, signs it needs strengthening, and how to do Kegels, pelvic tilts and other simple exercises.
Braxton hicks contractions and false labor
Braxton Hicks or real labour? Learn how practice contractions and false labour feel, how they differ from true labour, and when to call your doctor.
Importance of mental health during pregnancy
Feeling anxious or low in pregnancy? Learn why mental health matters, common emotional challenges like mood swings and fear, and simple ways to cope.
Managing common discomforts during pregnancy
Morning sickness, back pain or swollen feet in pregnancy? Practical, everyday tips to ease common pregnancy discomforts, including heartburn.